How To Take Care Of Walking Boots Orthopedics?

How long should you wear a walking boot?

Your doctor may have you use a boot for 1 to 6 weeks. How long you wear it depends on how serious your injury is. Orthopedic boots are removable, and most of them can be adjusted. Your health professional will show you how to put on, remove, and adjust your boot.

How can I make my orthopedic boots more comfortable?

Below are our best tips on how to make your time in a walking boot more comfortable.

  1. Doctors Orders. First and foremost ALWAYS follow your doctors order.
  2. Get on the Level.
  3. Use a crutch or a cane.
  4. Shorten Your Step.
  5. Keep your feet and your knees straight.
  6. Rest More and do less walking.

Can a walking boot make an injury worse?

Conclusion: Secondary site pain after CAM walker boot wear is common. The frequency and severity of pain lessened after transition out of the boot. Yet, one-third of patients still had new or worsened secondary site pain 3 months after cessation of boot wear.

When do you stop using a walking boot?

Foot fracture – 6 weeks in a boot

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Healing: This injury normally takes 6 weeks to heal.
Pain and Swelling: The swelling is often worse at the end of the day and elevating your foot will help. Take pain killers as prescribed.


What does a walking boot do?

A controlled ankle motion walking boot, or CAM boot, also sometimes called a below knee walking boot or moon boot, is an orthopedic device prescribed for the treatment and stabilization of severe sprains, fractures, and tendon or ligament tears in the ankle or foot.

Can I wear a sock with my walking boot?

The Mars Wellness sock liner is ideal when wearing any type of walker boot. The sock is compatible with any walking boot, including air walkers and air cast walker boots. They are very comfortable to wear because of the thick, cushioned knit material it is made of.

Can you get a blood clot from wearing a walking boot?

Because the natural walking action is purposely restricted by the CAM boot to rest and recover from an injury, the calf muscle’s usual pumping action (contract-relax action) is inhibited allowing blood to pool and coagulate in the calf potentially giving rise to DVTs.

Can you walk in an air cast boot?

DO wear the boot and follow the weight bearing instructions from your healthcare provider. DO be careful when walking in your boot (if you are allowed to put weight on your injured leg); it has a “rocker” bottom. DO walk carefully when you see uneven or wet surfaces.

What happens if you walk on a broken foot too soon?

Until you see a doctor for a diagnosis and treatment plan, you should not walk on a suspected broken foot, because walking on a broken foot too soon could cause more damage to the foot.

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Is a walking boot as good as a cast?

Short-leg walking boots (WBs) have been reported to be an effective alternative to plaster casts (PCs) that could shorten this postoperative recuperative period. The aim of this study was to compare the functional recovery of a conventional PC with that of a WB after surgery for ankle fractures.

Does a walking boot hurt?

The study found that nearly 70% of patients experienced secondary pain (away from the original injury ) after wearing the boot. 1 in 3 patients had continued secondary pain 3 months after the device was removed. The secondary pain from the CAM boot can range from a mere annoyance to a severe pain.

Is a walking boot necessary?

The boot can be used for broken bones, tendon injuries, severe sprains, or shin splints. A walking boot helps keep the foot stable so it can heal. It can keep your weight off an area, such as your toe, as it heals. Most boots have between 2 and 5 adjustable straps and go mid-way up your calf.

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